Skip to product information
1 of 4

GRAL Nova™

GRAL Nova™

+ LIMITED OFFER - FREE (€59)
Nervous System Recovery Guide
Top 5 Recovery Routines Used by Elite Athletes
24H Recovery Blueprint
Regular price €79,99 EUR
Regular price €109,00 EUR Sale price €79,99 EUR
Sale Sold out
Taxes included. Shipping calculated at checkout.

Ships within 1–2 business days Delivery: 4-5 business days. See Shipping Info for more details.

Color


PRECISION
POWER &
ON-THE-GO RECOVERY.

 

 

Tired of nagging soreness, tight traps or foot pain after every match or lift?

TARGET WHAT MATTERS.
RECOVER FASTER.
DON'T LET THE PAIN SLOW YOU DOWN

In High Demand! Check Shipping Info for delivery times.

 

✔️ For a Limited Time With a FREE Bundle (€59):
“Nervous System Recovery Guide”
“Top 5 Recovery Routines Used by Elite Athletes”
“24H Recovery Blueprint”

  Written with strength & performance coaches

✔️ Trusted by 2,000+ high-performance athletes across Ireland and Europe.

✔️ 30-day RISK FREE TESTING - If you ain't happy, neither are we.

 

MOVE BETTER.
STAY SHARP.
NEVER MISS A SESSION.

Built for elite mobility and targeted relief – GRAL Nova™ is a vibrating massage ball that fits in your palm, but hits deep.


Release stubborn tension, reduce soreness, and upgrade your recovery between workouts, matches, or workdays.

View full details

GRAL Nova™ Precision Massage Ball for Mobility & Performance Athletes

WHY ATHLETES USE IT:


Releases deep muscle tension in seconds

Improves mobility and muscle activation

Boosts blood flow and speeds up recovery

Fits in your gym bag, locker, or pocket

Enhances recovery without extra effort

Includes:
“Nervous System Recovery Guide”
“Top 5 Recovery Routines Used by Elite Athletes”
“24H Recovery Blueprint”







  • "Didn’t expect much from something this small, but it melts tension in my feet after every squat day."

    Liam T.

  • "I use it between MMA rounds — helps my traps and forearms recover faster."

    Sean M.

  • "Perfect for travel. I keep it in my backpack and use it on my lower back after long drives."

    Aisling R.

  • "Nova became part of my warm-up. Legs fire better, hips feel smoother."

    Conor D.

  • "I had some upper back pain for weeks. This helped more than anything else I tried."

    Rachel S.

1 of 5

Key Features
  • • 5 Vibration Levels for Personalized Relief
    Choose from five intensity settings to match your needs – from gentle stress relief to targeted muscle recovery.
  • • Ergonomic, Acupressure-Inspired Design
    Textured surface and rounded shape stimulate trigger points and fascia for maximum effect.
  • • Ultra-Portable & Travel-Ready
    Fits easily in your hand, gym bag, or even your pocket – recovery is always within reach.
  • • Skin-Friendly Silicone Build
    Soft, grippy, and safe – made for comfort with no unpleasant odours or stickiness.
  • • Versatile Recovery Tool
    Perfect for gym sessions, yoga, office breaks, or evening wind-downs. Great for hands, feet, glutes, shoulders, and more.
Tech Specs
  • Material: Skin-friendly silicone + ABS
  • Size: 95mm x 95mm (3.74 in)
  • Battery: 1800mAh | USB Rechargeable
  • Power: 5W | Voltage: 3.7V

Recover Smarter.
Perform Better.
Choose GRAL.

Growth. Recovery. Agility. Longevity.

FAQ

1. What makes GRAL Nova different from other massage balls?

Most massage balls are either too weak or too basic. Nova adds high-frequency vibration and a grippy, ergonomic design, giving you deep relief with almost no effort.

2. Who is it for?

Nova is built for lifters, fighters, runners, therapists, and even desk workers. If you deal with tight muscles, it's for you.


3. What areas does it work best on?

Feet, glutes, traps, shoulders, forearms, calves, hips – anywhere you feel tight or sore. It’s especially useful for hard-to-reach tension points.

4. How do I use it?

Just lean into it. Place Nova under the muscle, choose your vibration level, and let it do the work. You can use it on the floor, against a wall, or in your hand.

5. Is it portable?

Yes – it’s smaller than a tennis ball, fits in any gym bag or backpack, and it’s fully cordless. Perfect for travel or on-the-go recovery.

6. What if I’m not satisfied with the product?

We offer a 30-day risk-free guarantee. If GRAL Nova™ doesn’t improve your recovery, return it – no questions asked. We stand behind every product.






View our 30-day Return Policy
View our Shipping Info

GRAL Recovery is a curated brand.
We carefully source and test top-performing recovery tools from trusted global suppliers to offer high-quality solutions at the best value.
All products are handpicked based on effectiveness, durability, and design.