Small. Smart. Surprisingly Powerful.

Power in the Palm of Your Hand

Meet the GRAL Nova – a high-performance vibrating massage ball designed for precision recovery and on-the-go relief. Whether you’re loosening tight fascia, easing post-workout soreness, or simply unwinding at your desk, Nova delivers deep relaxation in a sleek, compact form.

KEY BENEFITS – GRAL NOVA

• Release deep knots in seconds – high-intensity vibration targets small, stubborn tension points.

• Recover anytime, anywhere – compact size fits in your hand, your gym bag, or your pocket.

• Improve mobility and muscle activation – ideal before workouts or during cooldowns.

• Precision recovery made easy – perfect for feet, glutes, hips, shoulders, traps, and forearms.

• Relieve soreness without effort – just lean into it and let Nova do the work.

• 30-Day Satisfaction Guarantee – Try it risk-free. Return it if you’re not satisfied.

KEY FEATURES:

• 5 Vibration Levels for Personalized Relief
Choose from five intensity settings to match your needs – from gentle stress relief to targeted muscle recovery.

• Ergonomic, Acupressure-Inspired Design
Textured surface and rounded shape stimulate trigger points and fascia for maximum effect.

• Ultra-Portable & Travel-Ready
Fits easily in your hand, gym bag, or even your pocket – recovery is always within reach.

• Skin-Friendly Silicone Build
Soft, grippy, and safe – made for comfort with no unpleasant odors or stickiness.

• Versatile Recovery Tool
Perfect for gym sessions, yoga, office breaks, or evening wind-downs. Great for hands, feet, glutes, shoulders, and more.

PERFECT FOR:

• Relieving tension in small muscle groups
• Trigger point therapy & fascia release
• On-the-go stress and soreness relief
• Athletes, desk workers, travellers
• Office workers & remote professionals
• Physiotherapists & manual therapists
• Massage therapists & wellness practitioners

Compact Doesn’t Mean Weak.

GRAL Nova goes where full-size rollers can’t.

WHAT ARE CUSTOMERS ARE SAYING. – GRAL NOVA

(Testimonials are provided by customers and represent individual experiences.)

 

“This little thing is insane. I use it under my glutes, feet, and pecs after training – it gets deep fast. I always pack it in my gym bag.”
— Jason D., performance coach

 

“I sit at a desk 8+ hours a day. This is my go-to for shoulder and lower back tension. Super powerful for its size.”
— Anna G., software engineer & yoga lover

“I’ve tried other massage balls, but nothing this compact has worked this well. Feels like a full session in 5 minutes.”
— Ben R., martial arts athlete

 

TECH SPECS:

• Material: Skin-friendly silicone + ABS
• Size: 95mm x 95mm (3.74 in)
• Battery: 1800mAh | USB Rechargeable
• Power: 5W | Voltage: 3.7V

Recover Smarter. Perform Better. Choose GRAL.

FAQ:

1. Who is GRAL Nova for?
Anyone who needs quick, targeted relief – from athletes to office workers and massage therapists. Especially effective on hard-to-reach or overused muscles.

2. How does it work?
It vibrates at high speed to loosen tight spots and increase blood flow. You can use it on the floor, against a wall, or in your hand.

3. How big is it?
It fits in your palm – about the size of a tennis ball, but heavier and more powerful.

4. What areas is it best for?
Feet, glutes, hips, pecs, traps, shoulders, forearms, palms, and even under the thighs. Great for plantar fasciitis, tight hips, or stiff shoulders.

5. Does it need to be plugged in?
No – it’s fully rechargeable via USB-C and runs cordless for full flexibility.

View our 30-day Return Policy
View our Shipping Info

GRAL Recovery is a curated brand.
We carefully source and test top-performing recovery tools from trusted global suppliers to offer high-quality solutions at the best value.
All products are handpicked based on effectiveness, durability, and design.